8 Types of Water

This type of water has a pH level of 8 or 9.5, with the optimal drinking level being a 9.5 pH. Alkaline water has a higher pH level than the neutral pH of regular drinking water.

With reduced viscosity, alkaline water aids in circulating blood and oxygen more efficiently throughout the body. It is beneficial for those with high blood pressure, high cholesterol, and high sugar levels.

It also contains antioxidants that help protect the body from harmful free radicals.

Free Radicals Definition: Harmful substances that can cause infections, illnesses, and even degenerative diseases.

This type of water promotes better hydration than regular water. It is one the healthiest water to drink.

A lot of people ask, “Can you drink distilled water?” It’s not a surprising question at all.

Distilled water, purified water, ionized water – with so many types of specialty water systems on the market, it’s hard to know what’s healthiest.

At first glance, distilled water sounds like it might at least be safe, but is it the best choice for you and your family? To know the answer, you have to learn more about it.

You’ll find individual bottles of distilled water for sale in supermarkets, as well as “countertop” machines for home use. How do they come up with it, though?

The process of distillation starts by boiling water. It leaves behind impurities as disposable solids.

The resulting steam is free of those “pollutants.”

After the boiling/separation step, the machine then captures the steam and condenses it so it goes back to being a liquid form. The process is similar to making certain spirits, such as rum or whiskey.

Some essential oils also come from a distillery.

For large-scale production, a distillery machine can take up entire buildings. Even home-use versions can be complex.

Why is water distilled? There are practical reasons for it.

Distillation removes contaminants from problematic water sources. That’s why some cities invest in the equipment.

For example, if a municipality relies on seawater, a distillery system can make the water safe for public consumption.

When it comes to uses unrelated to drinking, some people purchase distilled water if they are making soap or washing vintage fabrics. Distillation removes any impurities that can chemically interfere with the soap’s ideal pH levels or with delicate textiles.

Can you drink distilled water? In the short term, distilled water is safe to drink.

In fact, many people use home distilled water systems as one of the several options to remove contaminants.

Distillation is one of the many ways of “purifying” water. It should no longer contain pathogens.

In other words, the process must make the water drinkable and safe.

Of course, there is always the chance the distillery equipment itself can be contaminated. When these circumstances happen, it renders municipal tap water or even commercial bottled distilled water unsafe.

There have been instances in which authorities weren’t able to detect the problem immediately.

In general, the answer to “Is it safe to drink distilled water?” is yes. If you’re traveling and are unsure of the water supply, for example, buying a bottle of distilled water is one way to keep harmful germs from entering your system.

Whether distilled water should be part of a healthy lifestyle is a different question altogether.

Many health advocates worry the process “goes too far,” in a sense. It removes not only the contaminants but also the water’s natural mineral content.

The boiling process used in distillation doesn’t distinguish between “good” and “bad” unstable agents. Distilled water may be free of pathogens but also has “unstable” elements such as minerals and electrolytes.

Here are a few health concerns associated with long-term distilled water intake:

Why is the lack of mineral content a concern?

Humans need them to thrive.

It’s one of the reasons doctors urge us to drink plenty of water each day. It’s not only for fluid intake.

The water also contains the life-giving properties the minerals provide.

Normally, water contains minerals like calcium, fluoride, and magnesium. These nutrients are crucial for healthy teeth, strong bones, and proper nervous system function, among many other things.

Unfortunately, distillation removes them.

The distillation process also eliminates electrolyte content.

Electrolytes enable us to take in nutrients, such as potassium, from the food we consume.

Proper electrolyte levels are also necessary to flush out toxins. This happens through urination, which depends on healthy electrolyte levels.

Distilled water has a neutral pH level. At first glance, this may seem unimportant.

Note, though, this is not the body’s pH level. Instead, it should be slightly higher than neutral. In other words, the body needs a slightly alkaline, rather than slightly acidic, pH level. It is between 7.35 and 7.45.

Drinking distilled water only may lead to a condition known as acidosis. People with it have blood pH levels that fall below the 7.35 threshold.

Among the dangers of acidosis are nutrient depletion, bloating, muscle cramps, fatigue, and headaches. People with severe acidosis may run the risk of organ failure.

Ionized hydrogen rich alkaline Water will contain thousands of tiny bubbles when it pours out of a Tyent water ionizer. Those bubbles are molecular hydrogen, which is the antioxidant property of ionized alkaline water. Molecular hydrogen is the most fragile aspect of ionized water, lasting only a maximum of 18-24 hours, which is why it is important to consume ionized water when it is fresh out of your Tyent water ionizer. Ionized hydrogen rich alkaline Water is rich in minerals such as calcium, magnesium, Potassium & silica which are most required for human body metabolism.

Ionized hydrogen rich alkaline Water helps in boosting immunity, anti-inflammatory properties, anti-allergy properties, anti-apoptotic protective, anti-aging properties, colon-cleansing properties, weight loss, cancer resistance & and other detoxifying properties. Although the research says 1000+ scientific articles suggest that H2 has therapeutic potential in over 170 different human and animal disease models, and essentially every organ of the human body.

This is natural water sourced underground. It is raw, unprocessed, organic, and free from any artificial treatment.

Spring water is water in its purest form. It is naturally alkaline.

Spring water contains essential minerals like calcium, sodium, potassium, and magnesium. It is healthier than distilled water and safer than tap water.

This water, though, may also be rich in arsenic which is thought to be carcinogenic.

Artesian water is sourced from deep aquifers.It flows along water-bearing rocks that may or may not be permeable.

This type of water contains minerals and nutrients that help maintain the body’s chemistry:

• It naturally contains the right amount of fluoride, which prevents dental diseases.
• Artesian water is rich in calcium, which promotes optimal bone health.
• Sodium bicarbonate is naturally present in this type of water as well.

Bicarbonate Definition: An alkaline compound that balances the acidity in the digestive tract.

There is no guarantee, though, that artesian water is clearer than regular groundwater.

Mineral water comes from a protected underground water source. It is distinguished from other types of water by its mineral levels and proportions.

Mineral-infused water is rich in trace minerals we don’t usually get from the food we eat. These include sulfate, calcium, magnesium, and bicarbonate.

By drinking top mineral water brands, we replace and rebalance the electrolytes in the body. It helps boost athletic performance and is perfect for more active people.

Because it is a good source of calcium, mineral water is a good option for those who need to lower their dairy consumption.

Just like most types of water, it has detoxifying and hydrating properties.

This bubbly variety of mineral water gets its fizz from naturally-occurring gases.

You might think that since this is gas-infused, it’s just full of carbon dioxide. But that’s just one type of sparkling water — the type that’s served in bars or hotels as fancy drinks.

What we’re referring as a good type of water for drinking is the mineral-infused kind.

Sparkling mineral water has a distinct mineral taste that comes from naturally-occurring minerals like calcium, magnesium, and potassium. It also has a pure, clean taste.

It is a good alternative to sugary soft drinks.

One of the primary sources of water in rural areas is a deep well. Well water is direct groundwater that isn’t subject to the chlorination process.

This type of water is a cheap option for homes. Once the well source is connected to a plumbing system, it can provide water for endless usage, including drinking.

By having your own private water well, you no longer have to worry about municipal usage fees. Just don’t forget to ensure that your water is safe and free from contamination.

Once a local region’s well water source is contaminated, the whole area is affected.

Water testing can be done to check for water irregularities. Or, as stated earlier, setting up a home filtration system can help remove impurities from your drinking water.

The concentration of electrolytes in this type of water is much higher compared with regular water. It is enhanced with essential minerals like sodium, chloride, potassium, and magnesium.

These electrolytes especially aid in exercising.

Electrolyte-enhanced water, particularly sports drinks, help replenish lost fluids after an intense workout. It is a quick remedy for dehydration.

The catch with this type of drinking water, though, are the added salt, sugar, and artificial flavorings.

Whichever among the types of water for drinking you prefer, there are pros and cons. But there is no arguing that filtering out harmful chemicals and microorganisms from your drinking water is a must.

Reverse osmosis water is defined as ‘purified water.’ It means that all the sediment, heavy metals, hard minerals, nutrients, viruses, and bacteria (both good and bad) are no longer present.

Reverse osmosis water is produced by applying pressure to force undrinkable water through semi-permeable membranes in order to remove particles and contaminants from the water.

Does Reverse Osmosis Work?

When executed properly, reverse osmosis works well – too well. And that’s the problem.

Why is Reverse Osmosis Water ‘Too’ Clean?

The process of reverse osmosis is incredibly efficient. It removes everything from contaminated water, and we mean everything.

The problem is that reverse osmosis also strips the water of the essential minerals that the human body needs to thrive and be healthy. It is because of this that while reverse osmosis is brilliant and positively lifesaving in emergency situations, it is completely unsuitable for drinking every day in place of regular water.

In fact, the World Health Organization underlined this very thing by publishing a report that made plain its concerns about drinking reverse osmosis water in the long term.

What Are the Dangers of Drinking Reverse Osmosis Water?

Reverse osmosis water can be considered ‘unstable’ due to its complete lack of minerals. When it comes into contact with a potential source of minerals, it will attempt to aggressively bond with them. In the human body, that means that it will seek to re-mineralize itself by drawing on the minerals in bones and teeth. Demineralized water will also drastically reduce the minerals and vitamins from any food cooked in it for the same reason

“Drinking water should contain minimum levels of certain essential minerals. Sufficient evidence is now available to confirm the health consequences of drinking water deficient in calcium or magnesium. “

Frantisek Kozisek, National Institute of Public Health, Czech Republic

Also, reverse osmosis water is less hydrating than even untreated tap water. This is because it contains zero mineral electrolytes which support healthy hydration.

Reverse Osmosis Water and Water Waste

Reverse osmosis is not an efficient way to clean water for regular daily consumption. In order to remove contaminants, reverse osmosis systems can waste up to 85% of the water it processes. On average, 4 gallons of wastewater is produced to every gallon of potable water.

“An RO unit delivering 2 gallons of treated water per day may discharge 8 to 15 gallons of wastewater per day to the septic system.”

Tom Scherer, Ph.D., and Roxanne Johnson

Is Hydra water Better than Reverse Osmosis?

Yes, Hydra Water contains naturally occurring, bioavailable essential minerals to support good health. Our bodies cannot thrive and be healthy and strong without them.

Each glass of Hydra ionized alkaline water contains high levels of potent antioxidants and thousands of bubbles of therapeutic molecular hydrogen. It is ultra-hydrating and filtered to produce clean, safe, delicious water – and complete peace of mind for you.

• Modern research shows fluoride has minimal benefit when ingested contrary to previously held belief.
• Modern research shows ingesting fluoride has documented health risks.
• 97% of Western Europe does not fluoridate. 
• The American Dental Association now advises that parents should avoid giving babies fluoridated water. 
• The fluorides used in our water are chemical byproducts of phosphate fertilizer manufacturing. 
• No other medicine (fluoride is a medicine) is added to our water for a pharmaceutical purpose. 
• Toothpaste and mouthwash are more effective, less intrusive ways to fluoridate for those who want it.
• Modern research shows fluoride has minimal benefit when ingested contrary to previously held belief.
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Documented Fluoride Risks

• BRAIN: 18 human studies show fluoride exposure causes IQ deficits in children. Adult studies show impairment in learning, memory and the central nervous system. Animal studies show direct toxic effect on brain tissue. 
• THYROID: The National Research Council found that fluoride has an adverse effect on thyroid function. Until the 1970's, European MDs prescribed fluoride to slow overactive thyroids. 
• INFANTS: High risk of developing fluorosis and damage to developing brain. 
• BONES: Excessive exposure causes skeletal fluorosis resulting in diminished bone density and strength. 
• SOURCE: Fluoride Action Network